Materials:
1.
Hand WrapsStep 1
Place your thumb through the loop of your wrap.
Step 2
Wrap over the back of your wrist, circling three times and keeping tight.
Step 3
Follow under the base of your hand, over the palm, and up between your thumb and forefinger, hanging over the back of your hand at the knuckles.
Step 4
Layer the wrap back and forth a few times over your knuckles.
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